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7 Health Benefits of Running HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life.Running is one of the most popular exercises ever practiced by humans. The activity is adopted by several sports and forms an essential part of a lot...
Nutrition Science | The Stanford Center for Health Education | Course Trailervideo

Nutrition Science | The Stanford Center for Health Education | Course Trailer

This eight-week Nutrition Science online short course from the Stanford Center for Health Education supplements health professionals’ knowledge on nutrition, and equips them to...

So, Perineum Sunning is a Thing Now—Here's Why Doctors Definitely Don't Want You to...

From sitting over a pot of boiling water to steam the vagina, to sticking jade eggs you-know-where, “wellness” trends involving the genitals don’t...
20 Minute Mindfulness Meditation for Being Present / Mindful Movementvideo

20 Minute Mindfulness Meditation for Being Present / Mindful Movement

This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, ...

Dexcom’s IT outage shows fabulous device maker floundering with patient communication

Scores of users took to Facebook to express their dismay, frustration and anger at Dexcom when the CGM device company failed to properly...

Benefits of Using Honey for Weight Loss

Benefits of Using Honey for Weight Loss HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier...
Gravy being poured from a jug onto a plate of Christmas lunch. A woman is wearing an apron out of focus in the background and there are more plates and glasses on the table ready for the family to sit down.

How TV Chefs Make Gravy For Christmas

There's one easy way to turn your Christmas dinner skills up to 11. You might put all of your effort into the roast...

Opinion: Metrics to deliver five extra productive healthy years

Financial metrics driving the UK's NHS need to adapt to the role prevention and maintaining a healthy life are starting to play in...
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