How to Get a Flat Belly in Just 4 Weeks? Try the belly fat challenge to burn belly fat fast. Do this AB challenge workout for 30 days to get a flat stomach. You can do this burn belly fat burning exercises at home without equipment.
● Calorie Burn: 117 – 195
● Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
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