Cambridge Diet Week 1

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Hia Everyone,

I am going to do a weekly vlog on this hopefully to inspire some one who has been feeling down about their weight to give something a go. Honestly if I can do it anyone can…I am such a moaner and wimp and I am sticking to it surprising myself and with the results so far. It is quite literally changing my life.

Start weight 15/3/2013
12 st 6 lbs
Waist – 39 inchs
BMI 31
Dress size 16

Goal
9- 9 1/2 st
Dress size 10

I got an intermediate weigh in on Monday 18/3/2013 whilst swapping sachets and have already lost 5 1/2lbs…most importantly I have surprised myself and am very proud that I have stuck to it this long with the headaches, dizzy spells and hunger. It has not been easy and I have wanted to give up every second of each day….but I haven’t so far 🙂

Hope you enjoy following my journey and if you have any questions to ask just ask and I will always try and help as much as I can.

Zoom Zoom!
Lauren 🙂

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