FITNESS

Professional organizer Marie Kondo has seemingly taken over the world—or at least the closet of someone you know—in the past year. Her bestselling book The Life-Changing Magic of Tidying Up is 213 compelling pages about, you guessed it, the art of tidying. In Kondo's newest book, Spark Joy, she breaks down her...
If you hate massive sales on the best athleisure brands, beauty products, and comfortable sneakers, you can stop reading now. But—it you’re anything like us and want to stock up on everything you’ll need for warm-weather season at a super cheap price—this news is for you. The Nordstrom Half-Yearly Sale...
Maybe you haven't jumped aboard the Marie Kondo home organization movement. The idea of cleaning the pantry or tossing out all yours 90s concert tees doesn't appeal to you right now. Finally emptying out the garage? No thanks. Or perhaps you've watched an episode or two of the...
20 Things You Should Throw Away for Better Health Source link
When it comes to keeping or tossing the stuff in our kitchens, we tend to waffle: Do I need to get rid of that old cutting board? Is this leftover chicken still good? To get to the bottom of these debates once and for all, we reached out to Marianne H. Gravely, a senior...
Health insurance can be seriously confusing. From choosing a plan (which one is really the cheapest?) to figuring out exactly how much a treatment will cost (did I meet my deductible? what is a deductible?), it can be tricky to navigate health insurance—and honestly, health care in general. The...
weight loss
Black Coffee 101: All you need to know! HealthifyMe Blog HealthifyMe Blog - The definitive guide to weight loss, fitness and living a healthier life. You may love your black coffee in the morning to help you feel energised and get ready for the day, but how much do...
Don’t get us wrong, we’re all for living as waste-free a life as possible. And we know how hard it can be to bid farewell to something you've barely used, but sometimes you just have to toss items in your bathroom—empty or not. That brings us to the question of...
14 Smart Ways Seniors Can Cut Medical Costs Source link
You know how to do laundry; you might even dare call yourself a laundry novice, even if you’re not quite ready to go pro-level. But even the most seasoned laundry-doer may stumble into top laundry mistakes or struggle to decipher some laundry symbols, and any well-meaning clothes-washer may accidentally apply old laundry rules to...
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