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If you want to know how to lose lower belly pooch, this is the workout for you. It will show you how to get rid of lower belly fat in just 5 moves. You can’t rely on exercise alone to lose belly fat, so you’ll need to adopt a healthy nutrition plan too! But these lower abs exercises will go a long way to help tone up the lower belly fast!
There are 5 exercises in this workout to get rid of lower belly fat. You’ll want to do each of the moves for 10-15 reps to lose lower belly fat. If you are a beginner shoot for 1-2 rounds of this workout to lose lower belly pooch. If you’re more advanced you can try for 3-4 rounds of this lower abs workout to get rid of lower belly fat.
This is a perfect short workout to help you learn how to get rid of lower belly fat. But if you’re looking for a full length lower abs workout, check out our complete Athlean-XX for Women program http://athleanx.com/best-workout-program-for-women/getlean
Here are the exercises that make up tis workout for how to get rid of lower belly pooch:
1) Reverse Crunch With Kick
2) Helly Hold
3) Body Lever
4) Single Leg Mountain Climber
5) High Knee Jump Rope
For all the best lower abs workouts, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts