Tag: Matter

How Much Do MICROS Matter For Fat Loss & Muscle Gain?video
As long as we hit our calorie and protein intake, how important are vitamins and minerals for losing fat and building muscle? Can you just eat junk food, hit your macros and get the same results? Watch my last Q&A video on ab training: https://www.youtube.com/watch?v=N7lDQ1LQ7jQ Follow Cliff Wilson on IG: https://www.instagram.com/cwteamwilson/ Subscribe here:...
Finding a pair of comfortable and supportive workout leggings is important - no, crucial - to ensure you feel good while sweating it out in the gym. The good news is, there is no shortage of exercise tights on the internet and in virtually every store on the...
Protein & Calories Are The Only Macros That Really Matter For Fat Lossvideo
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